What’s important to look for in Synergee Core Mat Ab Mat Abdominal Mat Sit-Up Pad?
EFFECTIVE DESIGN The Synergee Core Mat is perfectly designed to fit the contours of your lower back to provide support and stability during ab exercises. It will stay firmly in place as you move, allowing you to focus solely on your workout, without worrying about scooching yourself across the gym floor . MAKE EVERY REP COUNT Sit ups are a staple for most fitness routines. And yet, most people are doing them inefficiently. Our solution is this Core Mat Make every sit up efficient and effective by allowing your abdominal to fully extend and contract. The Mat allows your lumbar spine to stay in a neutral position and your abdominal muscles to go through a full range of motion for maximum gains with every sit up.. COMPACT PORTABLE The Core Mat is complete as one piece, contains no moving parts, and is light and compact. It is extremely easy to store when not using or carry with you to your living room, garage, friend s house, the park, or any other place you want to tone your core. Turn any space into a spot to comfortably sit-up on, do handstand push-ups, have cushioned knees during lunges, and more . WHAT S IN THE PACKAGE Synergee Core Mat is 14 x 12 x 3 . In total, it weighs 3.5 lbs. Pack Includes 1 Core Mat, 1 Exercise Manual with six different exercises. This Core Mat comes in Black.. NO SWEAT GUARANTEE Leave the sweating and swearing for your training Buying from Synergee means quick, hassle-free, and caring customer service Plus, we offer a better-than-money-back guarantee if there is an issue with your product for any reason, we will send you a new one quickly and absolutely FREE 100 Customer Satisfaction is our Number 1 Goal
Do you know what is the superiority of this Synergee Core Mat Ab Mat Abdominal Mat Sit-Up Pad?
With our Core Mat, you can perform core burning sit-ups with full extension and contraction of your abdominal muscles. This mat supports your back s natural arch, providing ideal extension of your lumbar spine and positioning your pelvis at the optimal angle, so you can perform effective reps with reduced strain More efficiency and less strain less injury and more gains
Whether travelling or staying in one place, their lightweight and portable design make it easy to work on your six pack anywhere and everywhere
The Synergee Core Mat provides support and stability to your lower back during ab exercises, making your workout more efficacious. It allows for full extension and contraction of your abdominal muscles without straining your lumbar spine. It will stay firmly in place so you can workout without needing to fidget just focus on firing your core
We designed our Core Mats with your comfort in mind. You can push through the grind without any extra, unnecessary discomfort thanks to our cushioned yet firm foam especially on our Long Mat.
Ab mats can be used for more than just sit-ups. They are great for Handstand Push Up progressions, add extra support and padding for the Couch Stretch, protect your knees from bruising during Lunges, and more They are an incredible addition to any home or commercial gym.
The Sit Up. AKA the OG ab workout. But just because everyone is doing regular sit-ups and crunches doesn t mean they re the best bang for your buck. Using a Core Mat for your sit up turns a restrained crunch into a full extension compound movement, and performing the movement with your legs in the Butterfly Position opens your hip flexors.
Butterfly sit-ups look like this you hold the bottoms of your feet together, let your knees fall away from each other and towards the ground, and bring your heels as close as you can to your butt. The closer your heels are to your badunkadunk, the easier it is to touch your toes and complete the rep.
Customer reviewsGET IT This is the Ab Mat you want
This is a great ab mat and I would highly recommend to anyone. I attend a CF gym 5 days a week and we often use ab mats. This is by far superior to the ones our gyms offers. I bring mine in everyday. The angles are great. Much more effective than simply doing sit-ups on a flat surface. I was surprised by how sore I was after the first use. This ab mat is firm with light cushioning which has held up great. Seems to be made of durable materials. Very Well-made. I have not had any issues with it as of yet. I LOVE IT GET IT