Questions to consider when choosing Sunny Health Fitness Squat Assist Row-N-Ride Trainer
The NO. 077 Trainer includes access to an online training video within the package. THE TRAINING VIDEO IS ONLINE ONLY AND WILL NOT INCLUDE A DVD IN THE PACKAGE. DIGITAL MONITOR Use the digital monitor to follow your workout progress with the ability to track time, calories, count, and scan.. ADJUSTABLE RESISTANCE The three resistance bands can be added or removed to adjust the resistance of your workout to your fitness level. Each band is approximately 22 lb of resistance.. ADJUSTABLE SQUAT DEPTH Adjust the saddle angle to 30, 60, or 90 degrees to add depth to your squat and variety to your workout program.. VERSATILE HANDLEBARS Take advantage of multiple hand positions to work muscles in your back and chest. Adjust the machine to your body length with the handle and saddle distance control, to ensure proper form with every squat.. Material Type Aluminum
What is the advantage of this Sunny Health Fitness Squat Assist Row-N-Ride Trainer?
No. 077 Upright Row-N-Ride Bike.
For over 18 years, Sunny Health and Fitness has helped our customers achieve their unique fitness goals.
We take great pride in being a premier distributor of high-quality health and fitness products carrying only the finest exercise equipment to ensure efficiency while you work out.
Sunny Health and Fitness commitment to your fitness success keeps us motivated to continue to provide products that help you become better.
Develop strength, speed and leanness with the Sunny Health Fitness No. 077 Home Squat Machine. Strengthen not only your lower body but shoulders, arms and back Activating groups of muscles together requires more strength, so you ll burn more calories. Compound exercises bring compounded results With 3 adjustable resistance bands, intensify your workout by adding or subtracting bands, each band adds approx. 22 pounds of resistance
Three levels of adjustable resistance allow you to build and work your way to the highest level of resistance. Start your warm up with no resistance and change up your routines with different resistance levels. Changing up the resistance levels will challenge your body and keep your routine fun and versatile. Each band adds about 22 pounds of resistance.
Tracking your progress on the No. 077 is simple with the Digital Monitor screen Exercising with your No. 077 screen display will showcase the distance and time to keep you focused to achieving any type of personal fitness goals. The convenient scan mode displays your progress to assist you in tracking all your fitness goals.
Lose the calluses with the improved Sunny Health Handle Bars. Advanced ergonomic designed handles bars deliver a comfortable ride and allows for multiple hand positions. These easily adjustable and completely customizable handle bars provide comfort while enduring those long rides.
If traditional squats leave you feeling unbalanced and unsteady, the row n – rider promotes proper squat form. Performing squats are important for building and toning muscles in your thighs, calves and glutes. Using the squat assisting rower will significantly improve your form by supporting your body with its seat.
Develop strength, speed and lean muscle tone with the Sunny Health Fitness No. 077 Home Squat Machine. This exerciser promotes compound movement two or more muscle groups working cohesively to strengthen not only your lower body but also your shoulder, arms and back. Activating multiple groups of muscles requires more energy, so you ll burn more calories throughout your workout. Compound exercises bring compounded results. With 3 adjustable resistance bands, intensify your workout by simply adding or subtracting bands, each band adds approx. 22 lb of resistance.
Customer reviewsWOW What an unexpected workout.
Updated after 10 days of use I have been using this product for 10 days, 15 minutes a day, pulsing for 30 seconds every 3 minutes otherwise using a full range of motion. After 4 days I felt confident to start using 1 resistance band during my 15 minute workout. I was able to burn 100 calories in a 15 minute workout. I lost 2 inches on my hips ONLY adjusting my workout routine by using this product. Day 1 black pants. Day 10 gray pants. Noticeable tightening and toning. No weight loss.