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BalanceFrom GoFit All-Purpose Weights
Kettlebell

BalanceFrom GoFit All-Purpose Weights

Overview Training with dumbbells allows you to select resistance training exercises based on their similarity to actual movements that occurs during sports. Dumbbells require more balance than training with barbells or machines, and balance is crucial for optimal performance. Dumbbells also require more muscular control than barbells, thus enhancing kinesthetic awareness. The best part of …

BalanceFrom GoFit All-Purpose Weights
Kettlebell

BalanceFrom GoFit All-Purpose Weights

Overview Training with dumbbells allows you to select resistance training exercises based on their similarity to actual movements that occurs during sports. Dumbbells require more balance than training with barbells or machines, and balance is crucial for optimal performance. Dumbbells also require more muscular control than barbells, thus enhancing kinesthetic awareness. The best part of …